Plantar Fasciitis

Persistent heel or arch pain when walking, especially first thing in the morning? You’re not alone. Plantar fasciitis is one of the most common foot complaints we see – especially in runners, hikers, and people who spend long hours on their feet.

This condition is often caused by overloading of the plantar fascia – the thick band of connective tissue running along the sole of your foot. But it’s rarely just about the foot. Tight calves, poor gait mechanics, weak glutes, or footwear issues often play a role too.

But this condition also affects people who sit a lot. Prolonged desk work can shorten and tighten the calves and hamstrings, reduce foot mobility, and contribute to painful compensation patterns when standing or walking.

At Advance SRM Therapies, we treat plantar fasciitis with a comprehensive, soft tissue-led approach, including:

• Deep soft tissue therapy to reduce tension and improve mobility
• Targeted treatment of the calf-Achilles-plantar fascia chain
• Where appropriate, Shockwave Therapy, which can stimulate tissue healing
• Strength-building tools from our clinic shop for better long-term support
  

We also provide home rehab programming via Physitrack, helping you stay consistent between sessions. Whether you’ve had plantar fasciitis for weeks or months, we’ll help you move toward long-lasting relief – not just temporary fixes.