Knee Pain

condition

Knee Pain

Knee pain doesn’t have to mean the end of movement. Whether it’s a sharp twinge on stairs, aching during squats, or a nagging post-run throb, knee issues can have a big impact on your confidence and activity levels.

At Advance SRM Therapies, we treat knee pain by understanding why it’s happening, not just where it hurts. The knee is often the victim of issues above or below – tight hips, weak glutes, stiff ankles, or poor load control.

We help with:

  • Runner’s knee and ITB syndrome
  • Patellar tendon pain
  • Post-surgical stiffness or compensation
  • Degenerative knee issues (e.g. early arthritis)

Our approach combines:

  • Soft tissue therapy to restore mobility and ease discomfort
  • Targeted strength and rehab
  • Practical advice, tools from our clinic shop, and progression tracking

Whether you’re avoiding stairs or worried about a knee replacement in future, we’ll help you move with less pain, more power, and greater understanding.

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