Lower Back Pain and Hip Pain in Pregnancy

condition

Lower Back & Hip Pain in Pregnancy

Lower back and hip pain during pregnancy is incredibly common – but that doesn’t mean it should be ignored. As your centre of gravity shifts and your body adapts to growing weight, tension can build in the lumbar spine, glutes, and deep hip muscles, often radiating down the legs or across the pelvis.

At Advance SRM Therapies, we specialise in advanced pregnancy massage that goes beyond relaxation – offering targeted, clinically informed soft tissue therapy that’s safe, effective, and shaped around your needs.

We help with:

  • Lower back pain from postural adaptation
  • Deep gluteal and lateral hip tightness
  • Sciatic-type pain
  • Achy hips during walking or sleep
  • Tension from side-sleeping or standing posture

You’ll be supported with expert, respectful hands in a calm environment. Our aim is to reduce discomfort, improve mobility and ease the strain on muscles working overtime – without pressure, expectation or rushed treatment.

You don’t have to “wait it out” – pregnancy pain is real, and we’re here to help you move through it with confidence and care.

Testimonials

Real Feedback, Real Results

What We Treat

Other Conditions We Treat