| Author: | Jo Wakeford |
| Published: | 23rd November 2018 |
| Categories: | Blog, Clinical massage, Stretches, Clinical advice, Pregnancy |
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| Author: | Jo Wakeford |
| Published: | 23rd November 2018 |
| Categories: | Blog, Clinical massage, Stretches, Clinical advice, Pregnancy |
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Are you pregnant and working in an office environment? Are you experiencing discomfort while managing the demands of work and pregnancy? You're not alone! I...
| Author: | John-Wayne Hughes |
| Published: | 4th January 2021 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 4th January 2021 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Supercharged, Online and ready for business A major priority for AdvanceSRM in 2021 has been to ensure the clinic can continue to deliver deliver uninterrup...
| Author: | John-Wayne Hughes |
| Published: | 16th November 2020 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 16th November 2020 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Supercharged and ready for business Really pleased to announce that AdvanceSRM is still open for business during the current lockdown. A massive thankyou to ...
| Author: | John-Wayne Hughes |
| Published: | 9th October 2019 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 9th October 2019 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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‘a clinically proven and highly effective treatment for chronic soft tissue injuries’ Shock Waves are movements of extremely high pressure (ener...
| Author: | John-Wayne Hughes |
| Published: | 23rd November 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 23rd November 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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‘To stretch or not to stretch?’ This really is the question! Amazingly, so many people striving to get the best out of their bodies in today's wo...
| Author: | John-Wayne Hughes |
| Published: | 21st November 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 21st November 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Soft Tissue Release (STR)! 'The heart of healing lies in our ability to listen, to see, to perceive more than in our application of technique' - Thomas W. Myers<...
| Author: | John-Wayne Hughes |
| Published: | 4th November 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 4th November 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Self Massage - Longitudinal Gliding! Being able to support your physical wellbeing to improve the movement, mobility and glide of soft tissues of the body i...
| Author: | John-Wayne Hughes |
| Published: | 28th October 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 28th October 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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AdvanceSRM Therapies’ DIY guide to self-care for runners. The wheels of The Clanfield Challenge 2019 Bus have started to turn once again and we are on...
| Author: | John-Wayne Hughes |
| Published: | 28th October 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 28th October 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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How we can make a difference together! Soft Tissue Therapy is More Than Just Massage Find out how your next treatment at AdvanceSRM could be used to SUPPORT...
| Author: | John-Wayne Hughes |
| Published: | 1st October 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 1st October 2018 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Soft Tissue Therapy - A Few Words of Wisdom! The body will become better at whatever you do, or DON'T DO. If you don't move, your body will make you better ...
| Author: | John-Wayne Hughes |
| Published: | 12th July 2017 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 12th July 2017 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Over £5000 pounds raised and counting...... From the moment I embarked on a career in the amazing world of soft tissue and remedial massage therapy, I...
| Author: | John-Wayne Hughes |
| Published: | 4th May 2017 |
| Categories: | Blog, Clinical massage, Sports therapy, Physiotherapy, Stretches, Clinical advice, Remedial exercises |
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| Author: | John-Wayne Hughes |
| Published: | 4th May 2017 |
| Categories: | Blog, Clinical massage, Sports therapy, Physiotherapy, Stretches, Clinical advice, Remedial exercises |
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Why the Benefits of Pre and Post Event Massage Makes an Incredible Difference Performance & Recovery! 2017 has seen a number of AdvanceSRM clients overc...
| Author: | John-Wayne Hughes |
| Published: | 16th March 2017 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 16th March 2017 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Lower back pain caused by sacroiliac joint dysfunction can strike anyone and does not discriminate. Sacroiliac joint pain is experienced by upto 25% of all ...
| Author: | John-Wayne Hughes |
| Published: | 20th October 2016 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 20th October 2016 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Are your 'SHINS' also up for a C25K Challenge? Too many people undertake a couch to 5K ( C25K) programme and within weeks find that they are in pieces and...
| Author: | John-Wayne Hughes |
| Published: | 20th October 2016 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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| Author: | John-Wayne Hughes |
| Published: | 20th October 2016 |
| Categories: | Blog, Clinical massage, Physiotherapy, Stretches, Clinical advice |
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Neither of these guys represent the type of stretching I'm talking about. THIS TYPE OF STRETCHING HOWEVER, IS MORE LIKE IT WHEN IT COMES TO US MERE MORTAL...
